1:1 Pathways to integration
True transformation is rarely linear. Rather than forcing your healing into a rigid box, Kristina's private 1:1 sessions honor the interconnected nature of your mind, body, and spirit.
Available globally online and in person in San Diego, Kristina offers three dedicated tracks of deep, individualized care. Explore the pathways below to discover where your journey begins.
The Somatic Path
Body-Centered Wisdom
Reconnect within to release stored trauma and chronic stress. This pathway focuses heavily on body awareness, nervous system education & exploration, relational somatics, breath, vibrational sound healing and meditation to help you find safety, grounding, and presence in your daily life.
The Season:
STRESS/Burn Out
Chronic Hyper-vigilance
Trauma/PTSD Symptoms
Nervous System Depletion
Reconnecting Mind & Body
The Focus:
Moving the body out of systemic fight, flight, freeze, or collapse by working directly with the physiological responses and subtle body energy to build an unshakeable inner anchor.
BASELINE SAFETY
GROUNDED PRESENCE
DEEP BODY TRUST
The Shadow Path
Subconscious Exploration
Access the profound landscape of the subconscious mind. Using Depth Hypnosis, and Parts Work and Inner Child Integration this pathway helps you track and widen your relationship to the root of long-standing emotional patterns, clear mental blocks, and rewrite the self-limiting stories holding you back.
The Season:
BREAKING HABITS/PATTERNS
CODEPENDENCY
SELF-SABOTAGE
HEALING EMOTIONAL WOUNDS
GAINING RADICAL SELF INSIGHT
The Focus:
Unearthing and welcoming the hidden, rejected facets of your psyche. We move past intellectual understanding to clear the root karmic and psychological patterns keeping you looped.
PERSONAL POWER
UNCOMPROMISING BOUNDARIES
RADICAL SOVEREIGNTY
The Shamanic Path
Ancestral Wisdom
Step into the realm of sacred, lineage healing. This pathway uses ancient energetic practices, subtle body alignment, Depth Hypnosis, Applied Shamanic Counseling & Dreamwork to clear energetic blocks, retrieve lost aspects of your personal power, and reclaim your soul's medicine.
The Season:
EXISTENTIAL CRISIS
SPIRITUAL AWAKENINGS
ANCESTRAL KNOTS
SOUL-LEVEL CLEARING & RETRIEVAL
DEEP GRIEF
The Focus:
Navigating life through the lens of ancient spiritual medicine. We step beyond ordinary ego reality into journeying to unearth symbolic inner guidance and heal core spiritual wounds.
ANCESTRAL WISDOM
SOUL REALIGNMENT
SPIRITUAL SOVEREIGNTY
