The Grounding Circle


A Living, Breathing Sangha:
Monthly Practice
Anxious mind?
Exhausted body?
Get the resources, breathwork, and spiritual education you need to rebalance and center.
A monthly membership for ongoing support.
Join a low-cost, monthly subscription membership and community, The Grounding Circle. Members receive access to the monthly live practice, the replays, and exclusive articles and compositions to Kristina's Substack.

Medicine for the Soul
Kristina Renée x Medicine for the Soul, is Kristina's Substack community for wholehearted living and awakening, where she writes about demystifying the alchemical movement of integration by reclaiming the medicine of the soul.
Her creative, heartfelt words are prayers that you learn to welcome the messy and beautiful, and come to understand the medicine within the complexities of the human and spiritual journey, to feel seen and heard. Through her content, she dives into the intersection of the human and the spirit, the personal and the universal — the seen and unseen.