The Grounding Circle
A Living, Breathing Practice
Next Up:
Autumnal Equinox:
Tuesday, Sept 22nd | 4:30-5:45pm PST
75-minute special livestream class
Anxious mind?
Exhausted body?
Need a reconnect?
Get the resources & practice you need to rebalance and center.
Ways To Join:
Monthly
Join a low-cost monthly subscription membership and community through Kristina's Substack to access the monthly 15-minute audio The Grounding Circle practice. Members also receive all archives, exclusive articles and compositions, and the private digital chat community.
SEASONAL INNER JOURNEY
Join a special seasonal 75-minute guided somatic meditative inner journey in community.
This is a livestream gathering, only held 4 times a year, aligned with the transitions of the Earth and our shared humanity. Each journey will include a short talk on the seasonal shifts, journal prompts for reflection, a guided somatic inner meditative journey and time for community sharing.
Please note this offering is not recorded or available for replay. Your attendance is what allows this practice to evolve and be so uniquely sacred. You are encouraged to attend with a journal, fresh water and an open mind and willing heart.
Medicine for the Soul
Kristina Renée x Medicine for the Soul, is Kristina's Substack community for wholehearted living and awakening, where she writes about demystifying the alchemical movement of integration by reclaiming the medicine of the soul.
Her creative, heartfelt words are prayers that you learn to welcome the messy and beautiful, and come to understand the medicine within the complexities of the human and spiritual journey, to feel seen and heard. Through her content, she dives into the intersection of the human and the spirit, the personal and the universal — the seen and unseen.