SPIRAL
inward
It all begins as an awakening to a divine connection, an inner knowing, a calling, or perhaps a need to make sense of life’s non-linear, often cyclical, challenges.
SPIRAL marks the transition from stagnant, unconscious living to a dynamic and steady journey of growth.
Rather than striving to become someone different, SPIRAL encourages you to meet yourself exactly as you are and rediscover the basic goodness already present within you.
the seed...
Born from a lifetime of experience, nurtured within the Sacred Journey programs and Kristina's work as an educator, therapist and mother, SPIRAL is a comprehensive half-year online immersion where science meets spirituality. This is a whole-hearted sacred space for learning, healing and integrating.
It is Educational.
It is Experiential.
It is Life Emboldening.
SPIRAL is a Deep Dive.
the growth...
This immersion offers a sanctuary for compassionate inquiry, collaborative learning, and the organic unfolding of relationships anchored in inner wisdom. Through curated teachings, meditations, and holistic rituals, you will guided in recalling your inner truth and aligning your daily life with your highest potential. Built upon years of deep study, research, and expert mentorship, SPIRAL represents the matured vision of Kristina's life work and commitment to conscious growth and healing.
Why is it called SPIRAL, and from Summer Solstice to Winter Solstice?
What if your relationships are the opportunity for healing?
How come SPIRAL is only open to 10 people?
Why does community matter in our healing journey?
7 Pillars
SPIRAL is intentionally crafted into 7 Pillars, where you will experience meditation and yogic philosophies, with practices in conscious movements, shamanic journeying and traditional Pranayama. The methods of Depth Hypnosis, Coming To Peace, Nonviolent Communication, Parts Work, Inner Child Work, Applied Shamanic Counseling and Dreamwork are woven into the Pillars, with insight inquiry, journal prompts, guided imagery, art, sound therapy and artistic expression.
Kristina shares consciousness pathways both educationally and experientially, blending principles of depth psychology, interpersonal neurobiology, relational somatics, parts work, applied shamanism and applied Buddhism, hypnotherapy and integrative energy medicine.
Testimonials
Why is there an application process?
Real life. Real transformation. Ready?
next steps...
1. Download the details of SPIRAL
2. Submit your application
3. Share a Discovery call with Kristina
4. Upon acceptance, join SPIRAL
5. Grow, learn & steward your gifts into the world
"I believe that in our pursuit of living consciously, we must be fiercely and compassionately curious, taking one
awakening step after another, often
entering the unknown. My offerings
are an extension of this belief.
As a deeply feeling being, a mother,
creative visionary and sacred activist,
my prayer is that you learn to welcome
the messy and beautiful, and come to
understand the medicine within the complexities of the human and spiritual journey."
Kristina Renée
