S P I R A L
A Life Emboldening Journey Awaits You!
Join Kristina Renée for a half-year immersion to be seen and heard in an intimate circle as you engage in meaningful conversations, share and grow on the ever-evolving, continuous spiral of healing.
Awaken the divine connection, that inner knowing, that calling to make sense of life’s non-linear, often cyclical, challenges. Rather than striving to become someone different, you will be supported to meet yourself exactly as you are and rediscover the basic goodness already present within you.
Through curated teachings, meditations, breathwork, guided shamanic journeying, holistic ritual, and human connection, you will learn to reclaim what is yours and release what is not with more ease and embodiment.
This immersion offers a sanctuary for compassionate inquiry, collaborative learning, and the organic unfolding of relationships anchored in inner wisdom. Built upon years of deep study, research, and expert mentorship, you will guided in recalling your inner truth and aligning your daily life with your highest potential.
DATES: June 21st - December 20th
What to Expect
This is a whole-hearted sacred space for learning, healing and integrating.
In this half-year immersion you will receive:
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12 communal gatherings via Zoom
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7 individual 1:1 sessions with Kristina
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26 weekly practices, meditations, and journaling prompts
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7 selected book suggestions to widen your practice
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A private digital community
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Full access to Kristina's paid membership on her Substack
Why SPIRAL, and from Summer Solstice to Winter Solstice?
What if your relationships are the opportunity for healing?
Testimonials
Why does community matter in our healing journey?
Real life. Real transformation. Ready?
The Pillars
SPIRAL is intentionally crafted into 7 Pillars, where you will experience meditation and yogic philosophies, with practices in conscious movements, shamanic journeying and traditional Pranayama. The methods of Depth Hypnosis, Coming To Peace, Nonviolent Communication, Parts Work, Inner Child Work, Applied Shamanic Counseling and Dreamwork are woven into the Pillars, with insight inquiry, journal prompts, guided imagery, art, sound therapy and artistic expression.
The 7 Pillars
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Illuminate - nurturing the seeds of Interbeing, arriving as you are
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Rekindle - understanding patterns in relation with The Healing Spiral
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Retrieve - widen capacity for safety and the nervous system, power & soul retrieval
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Release - work with the shadow, gain clarity on parts work & energetic exchanges
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Alchemize - tending to grief, inner peace & the intersection of neurosis and wisdom
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Re-Imagine - deepen dream work & dream interpretation, and somatic movements
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Embody - relish in deep theta states of healing and restoration & a sacred ceremony
"I believe that in our pursuit of living consciously, we must be fiercely and compassionately curious, taking one
awakening step after another, often
entering the unknown. My offerings
are an extension of this belief.
As a deeply feeling being, a mother,
creative visionary and sacred activist,
my prayer is that you learn to welcome
the messy and beautiful, and come to
understand the medicine within the complexities of the human and spiritual journey."
Kristina Renée
next steps...
1. Download the details of SPIRAL
2. Submit your application
3. Share a Discovery call with Kristina
4. Upon acceptance, join SPIRAL
5. Grow, learn & steward your gifts into the world
CANCELLATION POLICY
All payments are non-refundable and non-transferable.
ADDITIONAL DETAILS
Upon acceptance, you will receive a heartfelt welcome email, details for the selected gathering times, how to schedule your individual sessions with Kristina and next steps to prepare you for this life emboldening journey ahead! You will receive full online access to Kristina’s Substack, Medicine for the Soul, starting June 1st until December 20th, where you can partake in the members only chat group and receive all archives and essays, along with the option to join the monthly First Fridays Practice.
