Kristina Renée has a private practice, both online and in-person, and facilitates conscious awakening through bespoke mindfulness immersions, workshops, guided online programs and her writings.
Working with Kristina typically involves a deeply integrative, holistic approach that blends modern psychology with ancient spiritual practices. She bridges the gap between insight and action through embodied sessions, creating sustainable change that exceeds verbal-only methods. Her approach integrates Depth Hypnosis, Applied Shamanic Counseling, Buddhist philosophy, and somatic therapy.
Kristina is an educator, mother, therapist, and sacred activist with 20+ years of transformative, meditative and alternative guidance for healing, trauma/shadow integration, nervous system support and spiritual awakening.
"The healer you have been looking for
is your own courage to know and love yourself completely"
Yung Pueblo
Specializations
At the heart of Kristina's work is providing a safe and sacred haven for deeper explorations, unraveling, reclaiming and alchemizing into a life that is in alignment to one's highest Self and authentic truth. She works with a wide range of issues, and curates a compassionate curiosity and collaborative space, supporting individuals onto a rich relationship with their own inner wisdom and innate abilities of healing.
Some of issues commonly presented that Kristina addresses:
The integration of healing from trauma and abuse
Unraveling and changing harmful patterns
Moving through spiritual awakening/emergency
Unpacking and shifting from codependency to interdependency
Learning the nuance of setting and maintaining boundaries
Understanding fear and developing a trust and safety with intimacy
Welcoming and moving through grief and loss
Gaining clarity on addiction and recovery
Understanding and unhinging from phobias, anxiety and depression
The initiations and journey of parenting, caregiving, birth, postpartum
Working with strong emotions such as anger/rage, shame, and dissociation
Preparation and integration of plant medicine
Overcoming creative blocks
What People Say
Meet Kristina
Kristina is a compassionate space holder supporting the reconnection and reclamation of the sacred wisdom within, blending the principles of depth psychology, interpersonal neurobiology, relational somatics, parts work, applied shamanism and applied Buddhism, hypnotherapy and integrative energy medicine.
Her lived and educational experiences have led her to specialize in transformative spiritual, meditative and altered states of consciousness, trauma integration, embodiment, the body’s innate intelligence, and rekindling personal and collective agency.
Kristina is a Mother, Writer, Visionary, and an Artist. Learn more about her life's journey...
Schedule a discovery call with Kristina to learn about working together.
20 min
Free