Embracing "the Other"
"We are all children of the Great Spirit. We all belong to Mother Earth. Our planet is in great trouble, and if we keep carrying old...
Yoga Practice: Working with Pain
My motto for those grueling hours became, "Pain is in the Mind". I whispered it under my breath, as I patiently took one step at a time,...
Congrats! You're a Yoga Teacher. Now What?
You just completed your 200 hour Yoga Teacher Training (YTT) from such and such schooling and now you are a free bird, ready to spread...
