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Fog and Nature

"Shadow work is the path of the heart warrior" - Carl Jung

Depth Hypnosis is an integrative therapeutic approach to counseling, developed by Isa Gucciardi, PhD. Depth Hypnosis is a comprehensive approach to counseling which fuses Transpersonal Psychology, Hypnotherapy, Integrated Energy Medicine, Buddhist Philosophy, and Earth-Based Shamanic Wisdom and Tools. Clients are guided through compassionate insight inquiry and altered (hypnotic) states to discover, integrate and harness one's inner wisdom and innate healing capacity.

Kristina is a certified SmartFLOW® Yoga Teacher, and she has trained extensively with Annie Carpenter, creator of SmartFLOW® Yoga. 

Kristina has led classes, workshops, retreats, and taught at festivals, along with guided private or group corporate sessions for over a decade. She incorporates her studies in integrative bodywork, alignment focused yoga therapy, restoratives, breathwork, somatics, and trauma-informed care to inform her guidance in yoga.

Dive deep into an active journey practice toward self-discovery and healing. Applied Shamanic Counseling reflects the practical application of certain core shamanic practices in a modern therapeutic context to assist with healing for the self, the earth, and all its beings. This method of counseling includes dreamwork, earth based shamanic tools and wisdom, integrative energy medicine and more.

Coming to Peace is a hybrid conflict resolution method that was born out of core mediation practices from a variety of earth-based wisdom traditions and Buddhism. The essence of resolution lies in the recognition of the deep and unbroken connectedness that we share as human beings. Coming to Peace is the heart of the family, couples, and community conflict resolution process in Depth Hypnosis™.

Integrative Energy Medicine & Massage Therapy is a healing modality, intuitively crafted, incorporating energy medicine methods of massage therapy, breath work, medial work, and soundscapes with Earth based wisdom and tools. ​

This is a deeply healing practice that allows for awareness, mind-body connection, and regulating the nervous system. Kristina has been in the field of massage therapy and integrative energy medicine for nearly two decades.

Kristina provides sacred, intentional spaces to gather virtually and locally to deepen self inquiry, healing and to grow in community. As a guide of the circles, her intention is to maintain a confidential and safe container by upholding it with respect, fierce compassion and personal accountability. Learn more and stay informed by joining the mailing list for upcoming events.

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