You Can't Rush Your Healing
The ebs and flows of healing have been profound since the transition of my step-dad in January 2015. It will be two years this coming...
Yoga Practice: Working with Pain
My motto for those grueling hours became, "Pain is in the Mind". I whispered it under my breath, as I patiently took one step at a time,...
Living the Practice: A discussion on the politics of Yoga
Please allow me to start off by sharing that I am a human being living the practice of yoga and messing up as I go along. I am not...
Shhh...She had a Miscarriage
I remember the day I found out I was pregnant. I actually knew one week before I peed on the stick to confirm it through science. My...
My Journey to Awakening
I was once asked, what is the first thing that comes to your mind when you wake up? I didn't need much time to think about it for most...