Yoga Practice: Working with Pain
My motto for those grueling hours became, "Pain is in the Mind". I whispered it under my breath, as I patiently took one step at a time,...
Living the Practice: A discussion on the politics of Yoga
Please allow me to start off by sharing that I am a human being living the practice of yoga and messing up as I go along. I am not...
Reflections on Grief
"You must meet the outer world with your inner world or existence will crush you" Recently, with the passing of my step-father, meeting...
The day I realized I might not be a Yoga Teacher
I had recently moved to southern California from the quaint town of Vail, Colorado. I was feeling on top of the world having found a...
