Be Responsible Please
ARTICLE BY NY TIMES: Yoga Teachers Need a Code of Ethics by Sarah Herrington click here to read: https://nyti.ms/2sRxqUq my thoughts:...
embrace in the lost
"You are beautiful because you let yourself feel, and that is a brave thing, indeed" - Shinjit Moon This is a photo of the Winter...
Yoga Practice: Working with Pain
My motto for those grueling hours became, "Pain is in the Mind". I whispered it under my breath, as I patiently took one step at a time,...
Living the Practice: A discussion on the politics of Yoga
Please allow me to start off by sharing that I am a human being living the practice of yoga and messing up as I go along. I am not...
Reflections on Grief
"You must meet the outer world with your inner world or existence will crush you" Recently, with the passing of my step-father, meeting...