Living the Practice: A discussion on the politics of Yoga
Please allow me to start off by sharing that I am a human being living the practice of yoga and messing up as I go along. I am not...
Shhh...She had a Miscarriage
I remember the day I found out I was pregnant. I actually knew one week before I peed on the stick to confirm it through science. My...
My Journey to Awakening
I was once asked, what is the first thing that comes to your mind when you wake up? I didn't need much time to think about it for most...
Reflections on Grief
"You must meet the outer world with your inner world or existence will crush you" Recently, with the passing of my step-father, meeting...
Congrats! You're a Yoga Teacher. Now What?
You just completed your 200 hour Yoga Teacher Training (YTT) from such and such schooling and now you are a free bird, ready to spread...