Events & Education

Kristina has had the honor of teaching and leading thousands of hours in classes, workshops, retreats and trainings in yoga, breathwork, meditation and integrative energy healing locally and internationally. Integrating her training and skillset of bridging the gap between the seen and unseen, she provides sacred, intentional space for people to gather virtually and in-person to deepen self inquiry, healing and to grow in community.

Offerings

Digital, In-Person & Bespoke Group Events
Virtual & On-Site Programs, Classes, Retreats & Immersive Workshops
Podcast-Integrated Learning

Book Kristina

Monthly Offering...

First Fridays Practice

Livestream | 10am PST

via Zoom

A monthly practice for inner remembrance, inspiration and community — through shared practice, meditation, traditional Pranayama breath-work, education and a supportive circle of conscious, caring beings.

Welcoming and accessible, with no prior practices or meditation experience required.

*complimentary to paid subscribers of Kristina's Substack.

JOIN: Venmo $10

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Sacred Journey has been
in a metamorphosis, and emerges as SPIRAL.

SPIRAL 2026

Sacred Journey is a seasonal offering aligned to the cycles of Earth to return to the medicine of the heart, deepen inner wisdom, and gain a wider understanding of one’s own connection to self compassion and the alchemy of healing.